6 Foods For Clear And Fresh Looking Skin

6 Foods For Clear And Fresh Looking Skin

Green Tea: A powerhouse of antioxidants and catechins, green tea fortifies skin, reduces redness, boosts hydration, and enhances elasticity, fostering a smooth skin texture and robust barrier. Opt for pure green tea to maximise benefits, avoiding milk, which can diminish antioxidant effects. (Image source: getty images) Walnuts: Packed with vitamin E, C, zinc, and selenium,…

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